Barley & Sage

  • Home
  • Our Story
    • Portfolio
    • Work With Me
    • Client Inquiry Form
  • Recipe Index
    • Baking Basics
    • Dessert
      • Brownies & Bars
      • Cakes & Cupcakes
      • Cookies
      • Donuts
      • Macarons
      • Madeleines
      • Pies & Tarts
    • Drinks & Cocktails
    • Savory Recipes
      • Lunch & Dinner
      • Salads & Bowls
      • Soups
      • Sourdough
      • Southern Recipes
  • Resources
    • Shop
menu icon
go to homepage
  • About
  • Recipes
  • Resources
  • Portfolio
  • Subscribe
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Resources
  • Portfolio
  • Subscribe
×
Home » Recipes » Sourdough » Sourdough Soft Pretzels with Homemade Beer Cheese

Sourdough Soft Pretzels with Homemade Beer Cheese

Published: Jul 21, 2020 · Modified: Jul 15, 2021 · by Kyleigh Sage · This post may contain affiliate links.

  • Share
  • Email
Jump to Recipe

These sourdough soft pretzels are made with leftover sourdough starter discard and served with a creamy homemade beer cheese dip. They're soft, chewy and surprisingly easy to make!

sourdough soft pretzels with homemade beer cheese dip
Jump to:
  • Why This Recipe Works
  • Ingredient Notes
  • Making the Dough
  • Shaping the Pretzels
  • Boiling the Pretzels
  • Bake the Pretzels
  • Making the Beer Cheese
  • Sourdough Tips & Tricks
  • Recipe FAQ's
  • Tips for Success!
  • More Sourdough Recipes You Might Like
  • Recipe Card
  • Comments

Why This Recipe Works

These soft pretzels are super easy to make and require minimal hands on time! Since we use commercial yeast to help out the sourdough starter, they only have to rise for an hour!

There's a two step cooking process involving boiling the pretzels in baking soda and then baking in the oven, that yields super chewy soft pretzels with the perfect texture!

This recipe make 8 medium sized pretzels, but it's super easy to make them larger or smaller. Or cut them into pretzel bites, or homemade pretzel buns!

Ingredient Notes

Don’t have a sourdough starter? Never fear! Just check out my Sourdough Guide for all my tips and tricks!

labeled shot of sourdough soft pretzel ingredients
labeled shot of beer cheese dip ingredients

Sourdough Starter - I typically use leftover sourdough discard to make these buns because I always need to use up extra discard, but ripe sourdough starter works just as well! This recipe uses a little bit of yeast to help it rise, so the sourdough is just for that tangy flavor.

Bread Flour - I use bread flour to make the pretzels a little bit chewier, but you can easily substitute all purpose flour. You just made need 2-3 extra tablespoons of flour.

Instant Yeast - The yeast helps the dough rise so that we can use sourdough discard. But I've included notes at the end of the recipe for making these sourdough pretzels without yeast!

Whole Milk - The whole milk helps add flavor to the pretzels, but you can substitute skim milk or water if necessary.

Non-Diastatic Malt Powder - You can leave this out if you can't get your hands on it, but I highly recommend it! Non-diastatic malt powder gives pretzels and bagels their distinct flavor and shiny crust.

Pretzel Salt - This is a MUST! Pretzel salt doesn't dissolve when it gets slightly wet or melt in the oven, so those big beautiful crystals are still intact after baking. A big container of pretzel salt will last you a long time so you can make sourdough pretzels and buns as much as you want!

Cheddar Cheese - I love a good white cheddar cheese for the beer cheese dip, but it's also delicious with Swiss cheese, Gouda, or a combination of all three!

Beer - I recommend using some type of amber ale for the beer cheese for optimal flavor! But you can use whatever beer is your favorite! I prefer Greenman ESB or New Belgium Fat Tire. But I've also used Sierra Nevada Oktoberfest, Yuengling, and other local brews and they all taste great!

Cayenne Pepper - The cayenne adds a little kick to the beer cheese, but just reduce it or omit it completely for a less spicy dip.

The complete list of ingredients and amounts is located in the recipe card below.

Making the Dough

Using a stand mixer with a dough hook attachment, combine all dough ingredients and mix on a low speed until the dough comes together as a smooth cohesive mass (5-10 minutes but variable by machine). The dough should be slightly sticky. If it's too dry and won't come together, add an additional tablespoon or two of milk.

sourdough pretzel dough before rising
sourdough pretzel dough after rising

Cover the dough and let it rise in a warm place for 1 hour; it will rise minimally.

Shaping the Pretzels

Turn the dough out onto your work surface (you shouldn't need to flour your work surface) and fold 2-3 times to gently deflate it. Divide the dough into 8 equal pieces. Each piece should weigh about 100 grams.

weighing pieces of sourdough pretzel dough and dividing into equal pieces

Take your first piece and roll into a rope that's about ½ inch wide and roughly 20 inches long. Make the dough rope into a large U shape, then twist the ends of the rope together 2 times. Pull the twisted ends down to the bottom of the U and press firmly to make the classic pretzel shape.

shaping pretzel into large U shape
crossing one side of U over the other
adding second twist in the pretzel shape
fully shaped sourdough pretzels

Boiling the Pretzels

Fill a large nonreactive pot with water and bring to a rolling boil. Add in 2 tablespoons of baking soda. Boil the pretzels for about 30 seconds on each side and then place on your lined baking sheet. You will only be able to boil about 3 pretzels at a time.

adding baking soda to water
boiling pretzels in baking soda water
pretzels filliped over in the boiling water

Do not skip this step! It might seem unnecessary, but this is what gives the sourdough pretzels that signature look and texture.

Bake the Pretzels

Line 2 nonreactive baking sheets with parchment paper.

Sprinkle the pretzels with coarse pretzel salt and bake at 350 degrees for 25-30 minutes or until golden brown.

sourdough pretzels after boiling but before baking
sourdough pretzels after baking

While the pretzels are baking, make the beer cheese!

Making the Beer Cheese

In a saucepan, melt the butter over medium heat. Add in the flour and whisk together until smooth and there are no more flour clumps. Let the roux cook for 1-2 minutes.

melted butter in pan
adding flour to melted butter
roux of butter and flour

Then slowly add in the beer while stirring constantly until fully combined into a smooth sauce. Add in the cheese, garlic, and spices and stir until the cheese is fully melted.

adding beer to roux
adding shredded cheese to beer
adding cayenne, salt, and pepper to beer cheese

Store in an airtight container in the fridge for up to a week and reheat in 30 second intervals in the microwave.

creamy homemade beer cheese dip

Tip: Spend a couple extra minutes and buy a block of cheddar cheese and shred it yourself. Pre-shredded cheese contains additives that keep it from clumping together in the bag, which also prevents the cheese from melting smoothly.

homemade sourdough pretzels with creamy beer cheese dip

Sourdough Tips & Tricks

If you've never baked with sourdough before, it can be a little tricky. But don't worry, I have a full Sourdough Starter Guide all about making and maintaining a sourdough starter! I also have a full guide on different types of flour you can use to make sourdough and of course a guide on how to make a Beginner Homemade Sourdough Loaf. Below are a few quick tips and key terms you need to know.

  • Sourdough Starter - A culture of wild yeast and bacteria that leavens and flavors sourdough bread. I use what's called a "liquid starter" versus a stiff starter. This means the starter is made with equal parts flour and water and should be a consistency similar to cake batter.
  • Sourdough Discard - The portion of your starter that is discarded when feeding your starter (can be used in tons of recipes like sourdough discard blueberry muffins or sourdough pancakes).
  • Ripe Starter - A starter that's ready to be used in baking. Your starter is ripe roughly 6 hours after feeding and will have doubled in size, have lots of visible bubbles, and a fresh acidic aroma.

Weigh your ingredients! For all my sourdough recipes, I measure the ingredients in grams because it's much more accurate! I highly recommend getting a kitchen scale if you don't already have one! However, I have included alternate US customary measurements for your convenience.

Use an oven thermometer! Just because your oven says it's 350, doesn't mean it is! If your oven hasn't been calibrated recently, it can be as much as 30 degrees off, which will negatively affect all breads and baked goods! An oven thermometer is the easiest/cheapest way to ensure your oven is always at the proper temperature.

Easy sourdough recipes for beginners! If you've never made sourdough bread before, I recommend starting with some simple, no-fuss recipes like my sourdough naan or sourdough bagels! But if you're already a pro, I have a ton of fun sourdough recipes you can try!

Recipe FAQ's

How to store sourdough soft pretzels?

These soft pretzels are best eaten the same day. But they will keep covered at room temperature for up to 4 days.

Do I have to use sourdough discard?

Nope! You can also use ripe sourdough starter in this recipe.

Can I make these sourdough pretzels without the instant yeast?

Absolutely! It will just extend the rising time of the dough. After kneading the dough in your mixer, place in a covered bowl and let rise at room temperature for 2-3 hours. Then place in the fridge and let the dough continue rising overnight (up to 48 hours). Follow the rest of the recipe as instructed.

Why do I have to boil the soft pretzels in baking soda?

Boiling the dough causes it to instantly puff up, creating a chewy interior and helps the outside crisp up while baking. The baking soda also helps the pretzels become a dark, golden brown.

What is a nonreactive pot/pan and why does it matter?

A "reactive" pot refers to metal cookware that can react chemically with certain ingredients that are either especially acidic or alkaline. It can make food taste metallic and also discolor your pans as the metal is literally leeching into your food. The most common culprits are tomatoes, citrus, and vinegar because they're highly acidic. However, baking soda is highly alkaline and will also react with certain metals. So since the pretzels are boiled in baking soda and then transferred to a baking sheet, it's important that both your pot and baking sheets are nonreactive.

Some metals that are considered "reactive" are uncoated aluminum, unlined copper, and cast iron. Whereas "nonreactive" materials are stainless steel, ceramic, aluminized steel, and enamel coated metal (so enameled cast iron is fine).

Most baking sheets are either aluminum or aluminized steel. So just remember that aluminized steel is what you want to use when working with baking soda!

tearing a sourdough soft pretzel in half before dipping in beer cheese

Tips for Success!

For best results I always recommend using weight measurements (especially when baking) because it's the most accurate. Kitchen scales are super affordable and also reduce the number of dishes you have to do! However, all my recipes also include US customary measurements for convince. Use this chart to convert measurements for common ingredients!

Substitutions: In all my recipes, I've included substitutions that I know will work, but I cannot guarantee results if you substitute ingredients that I have not recommended. [For example, granulated sugar and honey are indeed both sweeteners but they have very different properties so they can not always be swapped 1:1. Using honey in a cookie recipe that calls for granulated sugar will yield a giant mess.] In the recipe card you'll find links to the specific ingredients/brands that I use.

A note on salt: I almost exclusively use Diamond Crystal Kosher Salt because it's the best all-purpose salt for cooking and baking. If you're not using kosher salt, consult this handy guide for a conversion chart! When in doubt, if you're using table salt just reduce the amount by half for baked goods. When cooking, I prefer to under-salt because you can always add more! If you've over-salted, adding a little bit of acid (like lemon juice) can help.

More Sourdough Recipes You Might Like

  • close up shot of sourdough pretzel buns
    Sourdough Pretzel Buns
  • close up of sourdough pizza crust.
    Sourdough Pizza Crust
  • sourdough garlic knots with homemade Pomodoro sauce
    Sourdough Garlic Knots
  • close up of sourdough donuts with vanilla bean paste
    Sourdough Donuts with Vanilla Bean Glaze

If you love this recipe, please leave a star rating at the bottom of the page! This provides helpful feedback to both me and other readers.

Also be sure to add us as a trusted site on Google so that our recipes show up more in your searches!

Add us as a trusted site on Google

For more delicious, scratch-made recipes you can subscribe to my newsletter and follow along on social media!

Recipe Card

close up shot of sourdough pretzels with beer cheese

Sourdough Soft Pretzels and Beer Cheese

5 from 57 votes
These sourdough soft pretzels are made with leftover sourdough starter discard and served with a creamy homemade beer cheese dip.
Prep Time: 30 minutes minutes
Cook Time: 30 minutes minutes
Resting Time: 1 hour hour
Total Time: 2 hours hours
Servings: 8 pretzels
Author: Kyleigh Sage
Print Pin Email Save Saved!

Special Equipment

  • kitchen scale
  • stand mixer with dough hook attachment
  • large sauce pan
  • half sheet pan
Need Metric Measurements?Use the options below to toggle between cups and grams!

Ingredients
 
 

Sourdough Pretzels

  • 227 grams sourdough starter discard
  • 361 grams bread flour
  • 170 grams whole milk
  • 1 tablespoon non-diastatic malt powder, optional
  • 1 tablespoon granulated sugar
  • 2 teaspoons instant yeast
  • 1 ½ teaspoons kosher salt
  • 1 tablespoon unsalted butter, room temperature
  • 2 tablespoons baking soda, for boiling
  • pretzel salt, for topping

Beer Cheese

  • 2 tablespoons unsalted butter
  • 2 tablespoons all purpose flour
  • 236 grams beer, I recommend an amber ale but choose your favorite!
  • 227 grams white cheddar cheese, shredded
  • 1 clove garlic, minced (optional)
  • ½ teaspoon ground cayenne pepper
  • salt and pepper, to taste

Instructions

Sourdough Pretzels

  • Using a stand mixer with a dough hook attachment, combine all dough ingredients (starter, flour, milk, sugar, yeast, salt, and butter) and mix on a low speed until the dough comes together as a smooth cohesive mass (5-10 minutes but variable by machine). The dough should be slightly sticky. If it's too dry and won't come together, add an additional tablespoon or two of milk. 
  • Cover the dough and let it rise in a warm place for 1 hour; it will rise minimally. 
  • Turn the dough out onto your work surface (you shouldn't need to flour your work surface) and fold 2-3 times to gently deflate it. Divide the dough into 8 equal pieces (about 100 grams each). Take your first piece and roll into a rope that's about ½ inch wide and roughly 20 inches long. Make the dough rope into a large U shape, then twist the ends of the rope together 2 times. Pull the twisted ends down to the bottom of the U and press firmly to make the classic pretzel shape. 
  • Preheat oven to 350°F and line 2 nonreactive baking sheets with parchment paper.
  • Fill a large nonreactive pot with water and bring to a rolling boil. Add in 2 tablespoons of baking soda. Boil the pretzels for about 30 seconds on each side and then place on your lined baking sheet. You will only be able to boil about 3 pretzels at a time. Do not skip this step! It might seem unnecessary, but this is what gives the pretzels that signature look and texture. 
  • Sprinkle the pretzels with coarse pretzel salt and bake at 350°F for 25-30 minutes or until golden brown. While the pretzels are baking, make the beer cheese.

Beer Cheese

  • In a saucepan, melt the butter over medium heat.
  • Add in the flour and whisk together until smooth and there are no more flour clumps. Let the roux cook for 1-2 minutes and then slowly add in the beer while stirring constantly until fully combined into a smooth sauce.
  • Add in the cheese, garlic, and spices and stir until the cheese is fully melted.
  • Store in an airtight container in the fridge for up to a week and reheat in 30 second intervals in the microwave. 

Notes

These soft pretzels are best eaten the same day. But they will keep covered at room temperature for up to 4 days.
Can I make these sourdough pretzels without the instant yeast?
Absolutely! It will just extend the rising time of the dough. After kneading the dough in your mixer, place in a covered bowl and let rise at room temperature for 2-3 hours. Then place in the fridge and let the dough continue rising overnight (up to 48 hours). Follow the rest of the recipe as instructed.
Why do I have to boil the soft pretzels in baking soda?
Boiling the dough causes it to instantly puff up, creating a chewy interior and helps the outside crisp up while baking. The baking soda also helps the pretzels become a dark, golden brown.

Nutrition

Serving: 1 | Calories: 412kcal | Carbohydrates: 52.4g | Protein: 14.9g | Fat: 15.5g | Saturated Fat: 8.6g | Cholesterol: 41.6mg | Sodium: 950mg | Fiber: 2g | Sugar: 5.8g

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Category | Snack
Cuisine | American
Love this recipe?Mention @barleyandsage on Instagram and tag #barleyandsage
« Sourdough Pizza Crust
Champagne Macarons »

Comments

    tell us what you think! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    5 from 57 votes (43 ratings without comment)
  1. Monika Samek says

    March 18, 2024 at 6:17 pm

    5 stars
    I've tried several soft pretzel recipes and this is, by far, the most impressive. I used the "optional" non-diastatic malt powder, and I think that was a game-changer. Without it, I think the recipe is on par with other recipes that I have used but, with it, I think it makes all of the difference.

    Reply
  2. Brittany M. says

    February 04, 2024 at 2:49 pm

    5 stars
    One of my favorite sourdough recipes! I've made them 3 times now and they always turn out great!

    Reply
  3. Lilly says

    July 18, 2021 at 8:27 pm

    5 stars
    These pretzels are so delish! Thanks for the recipe!

    Reply
    • Meg says

      August 25, 2021 at 4:33 pm

      5 stars
      I made this with my kids and they were a hit! Everyone loved the simple process and excellent texture. Definitely will make these again!

      Reply
  4. Katie Youngs says

    July 17, 2021 at 4:06 pm

    5 stars
    I love making soft pretzels with my kids. They loved this recipe. Especially the cheese sauce!

    Reply
  5. Nisha says

    July 16, 2021 at 1:09 pm

    5 stars
    This looks really awesome, very thoroughly explained, and love the step-by-step instructions.

    Reply
  6. Erin Gierhart says

    July 16, 2021 at 11:02 am

    5 stars
    These are the best-tasting pretzels! And the beer cheese...I can't stop eating it!

    Reply
  7. Emily Flint says

    February 05, 2021 at 11:21 am

    5 stars
    We love these pretzels and cheese in my house. Of course, we had to make them a few times before game day and now we are bringing these to our Superbowl party!

    Reply
  8. Kristina says

    February 04, 2021 at 9:52 pm

    5 stars
    Loved these! Have been looking to make a sourdough recipe in my bread machine and this did it!

    Reply
  9. Alexandra says

    February 04, 2021 at 9:11 pm

    5 stars
    Such a delicious combination and a simple recipe to follow!

    Reply
  10. Sue says

    February 04, 2021 at 9:06 pm

    5 stars
    Delish!

    Reply
  11. Katherine says

    January 16, 2021 at 1:58 am

    5 stars
    These are the best pretzels I've had since I was stationed in Germany. I don't know if I can keep this sourdough starter alive, but eating these might make it worth it!

    Reply
  12. Bri says

    December 05, 2020 at 12:08 pm

    5 stars
    I’ve had this beer cheese SO many times - It’s so good I could eat it everyday. Flavorful and a great texture - not too lumpy or runny like some beer cheeses. The pretzels are amazing to

    Reply
  13. Carrie says

    June 27, 2020 at 2:26 am

    5 stars
    Really simple and delicious recipe. I threw all the ingredients into the bread maker on dough setting, and it turned out great. I made a double-batch with half as hamburger buns and half as pretzels. Both are delicious! My starter is 100% hydration and with the malt powder added, I needed about 2 extra Tbsp of milk for the right consistency. Thanks for the great recipe!

    Reply
    • Kyleigh Sage says

      June 27, 2020 at 11:35 am

      Yay! I’m so glad you liked them!!

      Reply
Kyleigh looking at cupcakes.

Hi, I'm Kyleigh!

It's a one woman show around here; I'm the writer, photographer, and recipe developer for Barley & Sage! Here you'll find delicious scratch-made recipes ranging from quick and easy meals to extravagant desserts and everything in between!

More about me

Did you make a recipe?
Tag
@barleyandsage
and
#barleyandsage
on social!

Soup Recipes

  • creamy roasted garlic cauliflower soup.
    Roasted Garlic Cauliflower Soup
  • bowl of broccoli white cheddar soup with homemade croutons.
    Broccoli Cheddar Soup
  • bowl of creamy chicken gnocchi soup with parmesan cheese.
    Creamy Chicken Gnocchi Soup
  • close up of spinach tortellini soup with spinach.
    Spinach Tortellini Soup with Italian Sausage
  • close up of bowl of lasagna soup topped with ricotta.
    Lasagna Soup
  • close up of slow cooker chicken tortilla soup.
    Slow Cooker Chicken Tortilla Soup
See more Soups →

Barley & Sage has been Featured in:

featured in logos 2.
featured in logos.

Popular Recipes

  • close up of sweet corn gazpacho.
    Summer Sweet Corn Gazpacho
  • close up shot of homemade cannoli
    Homemade Cannoli
  • pistachio macarons with white chocolate ganache and chopped pistachios
    Pistachio Macarons with White Chocolate Ganache
  • close up of sourdough pizza crust.
    Sourdough Pizza Crust
  • close up photo of black forest cupcakes with fresh cherries
    Black Forest Cupcakes
  • close up of chewy brown butter sugar cookies
    Brown Butter Sugar Cookies
woman owned small business sertify.
veteran owned business sertify.

Footer

Back to top ↑

About

  • Our Story
  • Portfolio
  • Work With Me
  • Resources
  • Shop
  • Web Stories
  • Family Recipes

Legal

  • Privacy Policy
  • Terms & Conditions
  • Accessibility Statement
  • Nutrition Disclaimer
  • Photo/Recipe Policy
  • Comment Policy

Connect

  • Contact Us
  • Subscribe

On this website, we promote products and brands that we love through affiliate links and sponsored content. The money we earn from them helps us keep this blog alive, at no cost to you. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support!

Copyright © 2019-2026 Barley & Sage® LLC | All rights reserved

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings

Something went wrong. Please try again.