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Home » Recipes » Salads & Bowls » Pomegranate Spinach Salad with Apples & Goat Cheese

Pomegranate Spinach Salad with Apples & Goat Cheese

Published: Dec 30, 2021 · by Kyleigh Sage · This post may contain affiliate links.

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spinach pomegranate salad pin

Pomegranates are one of my favorite winter fruits! This quick and easy pomegranate spinach salad is topped with farro, apples, candied pecans, goat cheese and a homemade vinaigrette.

This hearty salad makes a great addition to your Thanksgiving or Christmas menu! You might also enjoy this roasted beet salad or these other holiday side dishes.

pomegranate and spinach salad with apples and goat cheese

This is one of those recipes that's barely a recipe, but it's just too yummy not to share!

Jump to:
  • Ingredient Notes
  • Variations
  • My Favorite Homemade Vinaigrette
  • Recipe FAQ's
  • More Recipes You Might Like
  • Recipe Card
  • Comments

Ingredient Notes

You just need a few simple ingredients for this hearty winter salad!

labeled shot of pomegranate salad ingredients
  • Pomegranate - Fresh pomegranate seeds are the star of this spinach salad!
  • Apple - I love using a tart, crisp apple like pink lady or honeycrisp!
  • Farro - Cook farro according to package directions and let cool completely before adding to the salad.
  • Pecans - I love candied pecans, but you could also substitute walnuts or toasted almonds!
  • Goat Cheese - I love the way the goat cheese mellows out the tartness from the fresh fruit.
  • Spinach - This salad is also delicious with spring mix or kale!

Variations

My favorite thing about this salad is that you can easily swap out the ingredients for whatever you like!

If you want a bit of heartier salad, you can also add some protein like grilled chicken or crumbled bacon on top!

super close up shot of pomegranate spinach salad

My Favorite Homemade Vinaigrette

I've included my favorite super easy vinaigrette that I make for almost all my salads! Just throw all the ingredients in a mason jar and give it a good shake! I recommend making the dressing a day or two in advance, so that the flavors have time to fully meld!

But if you prefer, you could also use a simple store-bought vinaigrette or balsamic for this pomegranate spinach salad!

You can also substitute pomegranate molasses in place of the apple cider vinegar/honey!

pomegranate spinach salad with apples

Recipe FAQ's

Can I make this pomegranate spinach salad in advance?

You can toss together the ingredients for this salad up to a day in advance. Just wait to dress until right before serving.

More Recipes You Might Like

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    Chicken Caesar Salad with Grilled Romaine
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  • close up of persimmon and cranberry salad
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Recipe Card

close up of spinach pomegranate salad

Pomegranate Spinach Salad with Apples & Goat Cheese

5 from 41 votes
This hearty pomegranate spinach salad is topped with farro, apples, candied pecans, goat cheese and a homemade vinaigrette.
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 4
Author: Kyleigh Sage
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Need Metric Measurements?Use the options below to toggle between cups and grams!

Ingredients
 
 

Salad

  • 4 cups spinach, or mixed greens
  • 2 medium apples, sliced
  • 1 large pomegranate, about 1 cup seeds
  • 1 cup farro, cooked and cooled
  • ½ cup candied pecans
  • 4 ounces goat cheese

Vinaigrette

  • ⅔ cup extra virgin olive oil
  • ⅓ cup apple cider vinegar , substitute pomegranate molasses
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh thyme
  • salt and pepper, to taste

Instructions

  • Add all of the dressing ingredients to a mason jar and seal tightly. Shake vigorously to combine. Let sit for at least 30 minutes to let the flavors meld together.
  • Toss together the the salad ingredients and lightly drizzle with the dressing.
  • That's it!

Notes

Store undressed salad in the fridge for up to 3 days and store the dressing in a tightly sealed mason jar for up to 2 weeks.

Nutrition

Serving: 1 | Calories: 439kcal | Carbohydrates: 72g | Protein: 13g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 13mg | Sodium: 191mg | Potassium: 579mg | Fiber: 14g | Sugar: 25g | Vitamin A: 3166IU | Vitamin C: 20mg | Calcium: 106mg | Iron: 3mg

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Category | Salad
Cuisine | American
Love this recipe?Mention @barleyandsage on Instagram and tag #barleyandsage
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Comments

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    Recipe Rating




    5 from 41 votes (40 ratings without comment)
  1. maggie says

    February 06, 2024 at 1:09 pm

    5 stars
    loved it! we subbed pears instead of apples and added radishes and homemade croutons - delicious! great vinaigrette recipe!

    Reply
Kyleigh looking at cupcakes.

Hi, I'm Kyleigh!

It's a one woman show around here; I'm the writer, photographer, and recipe developer for Barley & Sage! Here you'll find delicious scratch-made recipes ranging from quick and easy meals to extravagant desserts and everything in between!

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